darcd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 25: 563 * 56%
Fat:
 
Prot:
 
Carbs:
27.80g
 
8.10g
 
54.20g
- -
June 2019
Mon 10: 1576 * 158%
Fat:
 
Prot:
 
Carbs:
63.99g
 
106.69g
 
142.14g
- -
Sun 9: 1659 * 166%
Fat:
 
Prot:
 
Carbs:
78.11g
 
86.17g
 
154.26g
- -
Fri 7: 448 * 45%
Fat:
 
Prot:
 
Carbs:
22.86g
 
23.95g
 
35.13g
- -
Thu 6: 1761 * 176%
Fat:
 
Prot:
 
Carbs:
62.44g
 
77.91g
 
225.33g
- -
Wed 5: 534 * 53%
Fat:
 
Prot:
 
Carbs:
12.60g
 
26.30g
 
80.35g
- -
Tue 4: 1681 * 168%
Fat:
 
Prot:
 
Carbs:
79.57g
 
68.97g
 
175.06g
- -
Mon 3: 1641 * 137%
Fat:
 
Prot:
 
Carbs:
55.85g
 
87.18g
 
196.76g
- -
Sun 2: 1425 * 119%
Fat:
 
Prot:
 
Carbs:
66.70g
 
68.58g
 
143.64g
- -
Sat 1: 1511 * 126%
Fat:
 
Prot:
 
Carbs:
54.39g
 
67.58g
 
192.38g
- -
May 2019
Fri 31: 1829 * 152%
Fat:
 
Prot:
 
Carbs:
79.69g
 
63.77g
 
209.77g
- -
Thu 30: 2332 * 194%
Fat:
 
Prot:
 
Carbs:
106.63g
 
99.39g
 
244.46g
- -
Wed 29: 1363 * 114%
Fat:
 
Prot:
 
Carbs:
62.95g
 
48.66g
 
146.06g
- -
Tue 28: 1401 * 117%
Fat:
 
Prot:
 
Carbs:
93.88g
 
43.05g
 
102.33g
- -
Mon 27: 1634 * 136%
Fat:
 
Prot:
 
Carbs:
67.04g
 
97.69g
 
164.00g
- -
Thu 9: 1201 * 100%
Fat:
 
Prot:
 
Carbs:
41.89g
 
51.08g
 
154.84g
- -
Sun 5: 393 * 33%
Fat:
 
Prot:
 
Carbs:
26.81g
 
30.92g
 
5.04g
- -
Fri 3: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
41.32g
 
79.74g
 
150.73g
- -
Thu 2: 1727 * 144%
Fat:
 
Prot:
 
Carbs:
66.21g
 
101.14g
 
180.74g
- -
Wed 1: 1334 * 111%
Fat:
 
Prot:
 
Carbs:
59.01g
 
65.42g
 
131.16g
- -
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