thore72's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2463 Cals (Fat: 79.63g, Protein: 122.89g, Carbs: 249.39g)
Monthly Total: Exercise: 0 Cals   Food: 27088 Cals (Fat: 875.89g, Protein: 1351.81g, Carbs: 2743.32g)

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Daily Average Calorie Info

123%
of RDI*
(2463 cal)
123% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 2000 calories (12 Aug 19)
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