| February 2024 |
| Thu 1: |
324 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
11.15g |
|
56.81g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
440 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
18.09g |
|
61.67g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
923 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
38.00g |
|
117.36g |
|
-
|
-
|
| Fri 3: |
232 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
3.69g |
|
18.76g |
|
1550*
|
 1318
|
| September 2023 |
| Tue 19: |
655 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
31.62g |
|
77.71g |
|
-
|
-
|
| Thu 14: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
14.30g |
|
4.00g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
523 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
14.95g |
|
90.41g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1249 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
38.05g |
|
165.78g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
31.01g |
|
122.85g |
|
-
|
-
|
| Mon 20: |
1216 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
52.93g |
|
151.42g |
|
-
|
-
|
| Sun 19: |
1418 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
44.94g |
|
181.45g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
1520*
|
-
|
| Fri 17: |
1346 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
46.59g |
|
166.19g |
|
-
|
-
|
| Mon 13: |
884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
30.36g |
|
96.78g |
|
-
|
-
|
| Sat 11: |
961 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
38.08g |
|
175.36g |
|
-
|
-
|
| Thu 9: |
1103 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
22.55g |
|
169.10g |
|
-
|
-
|
| Wed 8: |
1394 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
48.62g |
|
163.84g |
|
-
|
-
|
| Tue 7: |
1072 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
42.99g |
|
147.58g |
|
-
|
-
|
| Mon 6: |
870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
33.54g |
|
108.98g |
|
1589*
|
719
|
