| September 2024 |
| Fri 20: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
15.19g |
|
49.26g |
|
-
|
-
|
| Thu 12: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
42.43g |
|
68.45g |
|
-
|
-
|
| Mon 9: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
16.90g |
|
77.48g |
|
-
|
-
|
| Wed 4: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
84.89g |
|
66.75g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
1.60g |
|
8.02g |
|
-
|
-
|
| Thu 3: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
69.63g |
|
85.83g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
17.62g |
|
99.84g |
|
-
|
-
|
| Wed 11: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
53.12g |
|
150.78g |
|
-
|
-
|
| Tue 10: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
13.60g |
|
59.20g |
|
-
|
-
|
| Thu 5: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
18.50g |
|
83.40g |
|
-
|
-
|
| Wed 4: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
13.54g |
|
32.53g |
|
-
|
-
|
| Tue 3: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
29.01g |
|
141.96g |
|
-
|
-
|
| Mon 2: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
6.99g |
|
83.42g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
17.71g |
|
97.12g |
|
-
|
-
|
| Fri 28: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
50.17g |
|
207.08g |
|
-
|
-
|
| Thu 27: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
27.79g |
|
128.46g |
|
-
|
-
|
| Wed 26: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
41.30g |
|
99.20g |
|
-
|
-
|
| Tue 25: |
1410 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
34.46g |
|
153.04g |
|
-
|
-
|
| Mon 24: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
42.01g |
|
116.25g |
|
-
|
-
|
| Sat 22: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
18.44g |
|
121.06g |
|
-
|
-
|
