| August 2024 |
| Wed 7: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
50.55g |
|
114.10g |
|
1482*
|
 146
|
| Sat 3: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
17.89g |
|
36.29g |
|
-
|
-
|
| Fri 2: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
47.56g |
|
126.33g |
|
1347*
|
71
|
| Thu 1: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
37.62g |
|
68.62g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
76.77g |
|
60.02g |
|
1596*
|
89
|
| Mon 29: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
12.96g |
|
27.81g |
|
-
|
-
|
| Sun 28: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
49.19g |
|
141.34g |
|
-
|
-
|
| Sat 27: |
1650 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
74.29g |
|
109.78g |
|
1533*
|
 117
|
| Fri 26: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
53.83g |
|
73.22g |
|
1472*
|
394
|
| Thu 25: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
44.16g |
|
113.61g |
|
1587*
|
131
|
| Wed 24: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
39.28g |
|
99.59g |
|
1486*
|
177
|
| September 2021 |
| Tue 21: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
39.91g |
|
188.18g |
|
1580*
|
278
|
| Mon 20: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
51.03g |
|
159.10g |
|
1582*
|
289
|
| Sun 19: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
44.17g |
|
195.01g |
|
1656*
|
356
|
| Sat 18: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
40.30g |
|
113.76g |
|
1480*
|
468
|
| Fri 17: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
37.36g |
|
192.95g |
|
1739*
|
283
|
| Thu 16: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
64.39g |
|
147.02g |
|
1619*
|
354
|
| Wed 15: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
24.45g |
|
165.83g |
|
1554*
|
148
|
| Tue 14: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
38.74g |
|
148.76g |
|
2340*
|
979
|
| Mon 13: |
1711 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
60.12g |
|
161.06g |
|
1654*
|
57
|
