| September 2024 |
| Mon 16: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
22.41g |
|
41.97g |
|
592*
|
 262
|
| Sun 15: |
2357 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
95.72g |
|
313.06g |
|
1461*
|
 896
|
| Sat 14: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
80.33g |
|
181.53g |
|
1269*
|
123
|
| Fri 13: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
100.04g |
|
138.97g |
|
1714*
|
87
|
| Thu 12: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
78.14g |
|
123.14g |
|
1356*
|
47
|
| Wed 11: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
62.73g |
|
169.04g |
|
1758*
|
380
|
| Tue 10: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
91.89g |
|
239.01g |
|
1466*
|
176
|
| Mon 9: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
88.22g |
|
259.45g |
|
1686*
|
176
|
| Sun 8: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
74.70g |
|
137.33g |
|
1529*
|
108
|
| Sat 7: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
87.52g |
|
147.44g |
|
1297*
|
205
|
| Fri 6: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
68.81g |
|
180.39g |
|
1318*
|
310
|
| Thu 5: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
21.05g |
|
144.49g |
|
1427*
|
649
|
| Wed 4: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
60.96g |
|
69.84g |
|
1654*
|
940
|
| Tue 3: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
66.29g |
|
189.17g |
|
1337*
|
284
|
| Mon 2: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
58.60g |
|
199.07g |
|
1459*
|
101
|
| Sun 1: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
81.16g |
|
162.80g |
|
1230*
|
307
|
| August 2024 |
| Sat 31: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
86.46g |
|
159.45g |
|
1306*
|
304
|
| Fri 30: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
69.12g |
|
200.62g |
|
1433*
|
84
|
| Thu 29: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
60.45g |
|
242.45g |
|
1424*
|
51
|
| Wed 28: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
59.36g |
|
202.49g |
|
2577*
|
1038
|
