| September 2021 |
| Wed 15: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
64.05g |
|
51.99g |
|
-
|
-
|
| Tue 14: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
44.23g |
|
31.24g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
79.62g |
|
5.26g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
22.39g |
|
16.35g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
307 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
24.37g |
|
2.87g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
27.60g |
|
6.00g |
|
-
|
-
|
| Sun 22: |
198 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.05g |
|
27.05g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
806 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
39.00g |
|
73.16g |
|
-
|
-
|
| Thu 14: |
1051 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
82.67g |
|
54.81g |
|
-
|
-
|
| Wed 13: |
587 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
48.21g |
|
38.15g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
395 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
13.51g |
|
71.82g |
|
-
|
-
|
