| February 2024 |
| January 2024 |
| Wed 31: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
21.72g |
|
60.43g |
|
-
|
-
|
| Wed 24: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.28g |
|
68.00g |
|
-
|
-
|
| Tue 23: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
21.72g |
|
60.43g |
|
-
|
-
|
| Fri 19: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
40.34g |
|
133.18g |
|
-
|
-
|
| Thu 18: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
51.73g |
|
47.04g |
|
-
|
-
|
| Wed 17: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
11.37g |
|
96.73g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
47.12g |
|
91.74g |
|
-
|
-
|
| Tue 25: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
27.84g |
|
56.62g |
|
-
|
-
|
| Mon 24: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
37.37g |
|
67.10g |
|
-
|
-
|
| Sun 23: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
17.44g |
|
65.99g |
|
-
|
-
|
| Thu 20: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
13.84g |
|
60.23g |
|
-
|
-
|
| Tue 18: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.88g |
|
-
|
-
|
| Wed 12: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.24g |
|
12.00g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
14.69g |
|
48.73g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
3.14g |
|
51.88g |
|
-
|
-
|
| Sat 19: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
34.67g |
|
59.99g |
|
-
|
-
|
| Tue 15: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
28.55g |
|
79.06g |
|
-
|
-
|
| Fri 11: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
55.42g |
|
78.71g |
|
-
|
-
|
| Mon 7: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
25.08g |
|
35.51g |
|
-
|
-
|
