| July 2022 |
| Thu 14: |
719 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
74.19g |
|
78.26g |
|
-
|
-
|
| Wed 13: |
1544 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
59.03g |
|
180.20g |
|
-
|
-
|
| Tue 12: |
2023 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
71.38g |
|
221.92g |
|
-
|
-
|
| Mon 11: |
1479 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
77.58g |
|
170.80g |
|
-
|
-
|
| Sun 10: |
2061 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
88.30g |
|
208.09g |
|
-
|
-
|
| Sat 9: |
1993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
90.43g |
|
238.54g |
|
-
|
-
|
| Fri 8: |
1776 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
82.35g |
|
197.82g |
|
-
|
-
|
| Thu 7: |
1907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
97.78g |
|
205.61g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
2238 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
253.35g |
|
223.42g |
|
-
|
-
|
| Tue 7: |
3146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
237.57g |
|
261.65g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
402 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
31.37g |
|
26.24g |
|
-
|
-
|
| Mon 8: |
1393 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
65.62g |
|
162.29g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
2651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
160.29g |
|
315.43g |
|
-
|
-
|
| Fri 19: |
1591 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
66.11g |
|
166.98g |
|
-
|
-
|
| Tue 16: |
1338 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
72.92g |
|
103.72g |
|
-
|
-
|
| Mon 15: |
2879 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
184.52g |
|
333.39g |
|
-
|
-
|
| Wed 10: |
688 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
25.54g |
|
51.28g |
|
-
|
-
|
| Tue 9: |
2692 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
121.10g |
|
434.90g |
|
-
|
-
|
| Thu 4: |
1442 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
88.06g |
|
236.78g |
|
-
|
-
|
| Wed 3: |
2160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
86.80g |
|
294.07g |
|
-
|
-
|
