| August 2019 |
| Thu 22: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
21.57g |
|
64.35g |
|
-
|
-
|
| Wed 21: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
43.35g |
|
176.32g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
21.16g |
|
155.11g |
|
-
|
-
|
| Mon 8: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
28.10g |
|
189.34g |
|
-
|
-
|
| Sat 6: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
80.49g |
|
166.32g |
|
-
|
-
|
| Tue 2: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
25.09g |
|
26.26g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
13.55g |
|
18.03g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
68.19g |
|
126.81g |
|
-
|
-
|
| Tue 26: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
86.13g |
|
183.08g |
|
-
|
-
|
| Mon 25: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
32.80g |
|
180.26g |
|
-
|
-
|
| Wed 13: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
13.75g |
|
14.89g |
|
-
|
-
|
| Wed 6: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
69.70g |
|
228.68g |
|
-
|
-
|
| Tue 5: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
30.01g |
|
142.84g |
|
-
|
-
|
| Mon 4: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
47.15g |
|
140.78g |
|
600*
|
 439
|
| February 2019 |
| Tue 5: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
11.13g |
|
23.70g |
|
-
|
-
|
| Mon 4: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
25.95g |
|
39.16g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
37.47g |
|
168.87g |
|
-
|
-
|
| Tue 22: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
5.80g |
|
12.20g |
|
-
|
-
|
