| August 2023 |
| Wed 9: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
7.68g |
|
28.62g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
863 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
26.81g |
|
86.74g |
|
-
|
-
|
| Fri 3: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
26.68g |
|
129.10g |
|
-
|
-
|
| Thu 2: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
43.76g |
|
169.50g |
|
-
|
-
|
| Wed 1: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
62.57g |
|
171.54g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
2151 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
132.50g |
|
62.42g |
|
178.05g |
|
2570*
|
 419
|
| Wed 8: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
40.02g |
|
62.03g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
10.01g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
60.62g |
|
107.24g |
|
-
|
-
|
| Thu 1: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
28.91g |
|
49.86g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
24.56g |
|
91.01g |
|
-
|
-
|
| Tue 4: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
70.19g |
|
116.32g |
|
-
|
-
|
| Mon 3: |
2546 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
71.15g |
|
285.03g |
|
2687*
|
141
|
| September 2022 |
| Thu 29: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
21.41g |
|
83.72g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
2032 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
47.71g |
|
266.70g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
2052 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
73.66g |
|
179.61g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.42g |
|
39.16g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
2389 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
125.95g |
|
84.46g |
|
232.44g |
|
2899*
|
510
|
| September 2021 |
| Thu 30: |
501 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
26.06g |
|
44.04g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1315 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
95.54g |
|
110.80g |
|
1972*
|
657
|
