| March 2023 |
| Wed 29: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Tue 28: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
35.00g |
|
24.11g |
|
-
|
-
|
| Mon 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
38.00g |
|
80.50g |
|
-
|
-
|
| Sun 26: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
19.00g |
|
8.00g |
|
-
|
-
|
| Fri 24: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
88.58g |
|
83.38g |
|
-
|
-
|
| Thu 23: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
91.54g |
|
102.22g |
|
-
|
-
|
| Wed 22: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
83.06g |
|
105.15g |
|
-
|
-
|
| Sun 19: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
33.75g |
|
24.11g |
|
-
|
-
|
| Fri 17: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
102.32g |
|
294.69g |
|
-
|
-
|
| Sat 11: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
48.88g |
|
54.37g |
|
-
|
-
|
| Fri 10: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
28.16g |
|
62.41g |
|
-
|
-
|
| Thu 9: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
74.74g |
|
117.03g |
|
-
|
-
|
| Wed 8: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
88.64g |
|
116.50g |
|
-
|
-
|
| Tue 7: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
76.54g |
|
92.35g |
|
-
|
-
|
| Mon 6: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
67.13g |
|
95.11g |
|
-
|
-
|
| Sat 4: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
9.18g |
|
65.40g |
|
-
|
-
|
| Fri 3: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
81.51g |
|
124.18g |
|
-
|
-
|
| Thu 2: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
103.03g |
|
96.61g |
|
-
|
-
|
| Wed 1: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
71.60g |
|
118.56g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
72.02g |
|
104.75g |
|
-
|
-
|
