| February 2019 |
| Thu 21: |
1208 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
56.35g |
|
132.09g |
|
-
|
-
|
| Wed 20: |
2265 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
88.36g |
|
224.47g |
|
-
|
-
|
| Tue 19: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
70.50g |
|
223.00g |
|
-
|
-
|
| Mon 18: |
1462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
64.45g |
|
168.80g |
|
-
|
-
|
| Sat 9: |
1329 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
106.87g |
|
84.79g |
|
-
|
-
|
| Fri 8: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
139.39g |
|
39.44g |
|
-
|
-
|
| Thu 7: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
53.83g |
|
128.33g |
|
-
|
-
|
| Wed 6: |
1282 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
68.60g |
|
96.36g |
|
-
|
-
|
| Tue 5: |
856 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
27.88g |
|
123.73g |
|
-
|
-
|
| Mon 4: |
778 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
143.73g |
|
21.52g |
|
-
|
-
|
| Sun 3: |
2041 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
103.28g |
|
307.64g |
|
-
|
-
|
| Sat 2: |
980 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
45.60g |
|
108.77g |
|
-
|
-
|
| Fri 1: |
2390 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
64.78g |
|
222.35g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
145.11g |
|
126.17g |
|
-
|
-
|
| Wed 30: |
1297 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
66.71g |
|
133.96g |
|
-
|
-
|
| Tue 29: |
812 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
27.32g |
|
156.93g |
|
-
|
-
|
| Mon 28: |
738 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
60.10g |
|
68.26g |
|
-
|
-
|
| Sun 27: |
908 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
74.27g |
|
118.41g |
|
-
|
-
|
| Sat 26: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
157.96g |
|
102.05g |
|
-
|
-
|
| Fri 25: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
134.56g |
|
193.00g |
|
-
|
-
|
