| September 2024 |
| Wed 4: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
104.02g |
|
4.70g |
|
2889*
|
 1788
|
| Tue 3: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
176.87g |
|
16.14g |
|
2580*
|
844
|
| Mon 2: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
119.79g |
|
100.23g |
|
2569*
|
1219
|
| August 2024 |
| Fri 30: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
56.93g |
|
171.65g |
|
-
|
-
|
| Thu 29: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
65.65g |
|
91.99g |
|
2911*
|
1941
|
| Wed 28: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
36.50g |
|
46.02g |
|
-
|
-
|
| Mon 26: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
108.00g |
|
101.18g |
|
3175*
|
1891
|
| Sun 25: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
109.63g |
|
66.63g |
|
3072*
|
2023
|
| Thu 22: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
114.35g |
|
153.68g |
|
3881*
|
2393
|
| Wed 21: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
128.41g |
|
31.84g |
|
3164*
|
2018
|
| Sat 10: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
29.00g |
|
27.00g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
74.92g |
|
6.25g |
|
2728*
|
2217
|
| Wed 3: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
41.92g |
|
155.31g |
|
2359*
|
1003
|
| Tue 2: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
64.29g |
|
147.05g |
|
2863*
|
1552
|
| June 2024 |
| Tue 4: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
75.56g |
|
148.27g |
|
3518*
|
2041
|
| April 2024 |
| Sun 28: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
59.77g |
|
174.70g |
|
2943*
|
1407
|
| Tue 23: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
65.85g |
|
100.52g |
|
2834*
|
1750
|
| Sat 6: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
58.28g |
|
145.10g |
|
2591*
|
1160
|
| Fri 5: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
31.73g |
|
78.84g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
49.17g |
|
154.78g |
|
3014*
|
1665
|
