Annet54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 1: 969 * 61%
Fat:
 
Prot:
 
Carbs:
34.40g
 
55.11g
 
106.85g
- -
March 2020
Fri 20: 449 * 28%
Fat:
 
Prot:
 
Carbs:
8.05g
 
21.29g
 
72.38g
- -
Thu 19: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
76.47g
 
45.79g
 
183.89g
- -
Sun 15: 1245 * 78%
Fat:
 
Prot:
 
Carbs:
54.82g
 
25.27g
 
166.57g
- -
Sat 14: 1731 * 108%
Fat:
 
Prot:
 
Carbs:
33.94g
 
69.24g
 
291.50g
1575*  156
Fri 13: 1496 * 94%
Fat:
 
Prot:
 
Carbs:
42.29g
 
54.89g
 
232.21g
- -
Thu 12: 1451 * 91%
Fat:
 
Prot:
 
Carbs:
62.34g
 
70.25g
 
162.54g
- -
October 2019
Fri 25: 820 * 51%
Fat:
 
Prot:
 
Carbs:
32.05g
 
86.11g
 
45.27g
- -
Thu 24: 936 * 58%
Fat:
 
Prot:
 
Carbs:
41.09g
 
92.57g
 
48.55g
- -
August 2019
Sat 31: 544 * 34%
Fat:
 
Prot:
 
Carbs:
22.78g
 
64.10g
 
18.24g
- -
Fri 30: 1130 * 71%
Fat:
 
Prot:
 
Carbs:
49.56g
 
109.20g
 
60.73g
- -
Thu 29: 1188 * 74%
Fat:
 
Prot:
 
Carbs:
61.69g
 
79.00g
 
82.01g
- -
Wed 28: 1508 94%
Fat:
 
Prot:
 
Carbs:
69.49g
 
113.11g
 
112.21g
- -
May 2019
Tue 28: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
48.73g
 
99.85g
 
118.27g
- -
Mon 27: 936 * 58%
Fat:
 
Prot:
 
Carbs:
29.99g
 
100.71g
 
64.40g
- -
Sun 26: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
29.53g
 
64.58g
 
138.40g
- -
Sat 25: 954 * 60%
Fat:
 
Prot:
 
Carbs:
40.24g
 
98.22g
 
48.11g
1554*  600
Fri 24: 923 * 58%
Fat:
 
Prot:
 
Carbs:
27.49g
 
101.50g
 
67.28g
1481*  558
Wed 22: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
67.08g
 
131.26g
 
94.93g
1495*  23
Tue 21: 454 * 28%
Fat:
 
Prot:
 
Carbs:
9.26g
 
39.30g
 
55.12g
- -
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