| September 2024 |
| Mon 2: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
23.33g |
|
36.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
32.58g |
|
23.33g |
|
-
|
-
|
| Sat 24: |
1154 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
61.88g |
|
135.68g |
|
-
|
-
|
| Sat 10: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
25.65g |
|
30.32g |
|
-
|
-
|
| Fri 9: |
994 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
60.01g |
|
135.01g |
|
-
|
-
|
| Thu 8: |
1310 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
88.25g |
|
103.78g |
|
-
|
-
|
| Wed 7: |
1186 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
83.02g |
|
95.81g |
|
-
|
-
|
| Tue 6: |
1414 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
63.32g |
|
166.46g |
|
-
|
-
|
| Mon 5: |
1069 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
67.75g |
|
98.91g |
|
2660*
|
 1591
|
| Sun 4: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
50.16g |
|
95.77g |
|
-
|
-
|
| Sat 3: |
1019 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
54.84g |
|
128.27g |
|
-
|
-
|
| Fri 2: |
966 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
68.63g |
|
47.13g |
|
2749*
|
1783
|
| July 2024 |
| Tue 2: |
1377 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
64.50g |
|
127.78g |
|
-
|
-
|
| Mon 1: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
48.74g |
|
76.75g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1107 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
83.58g |
|
107.99g |
|
-
|
-
|
| Wed 13: |
1231 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
77.44g |
|
104.07g |
|
-
|
-
|
| Tue 12: |
1325 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
67.01g |
|
129.37g |
|
-
|
-
|
| Mon 11: |
888 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
59.30g |
|
66.55g |
|
-
|
-
|
| Thu 7: |
954 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
27.91g |
|
103.82g |
|
-
|
-
|
| Wed 6: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
65.83g |
|
99.86g |
|
-
|
-
|
