| September 2024 |
| Thu 19: |
2213 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
116.20g |
|
344.18g |
|
-
|
-
|
| Tue 17: |
1591 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
71.66g |
|
244.12g |
|
-
|
-
|
| Mon 16: |
2632 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
113.46g |
|
370.35g |
|
-
|
-
|
| Wed 11: |
2160 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
116.27g |
|
285.76g |
|
-
|
-
|
| Mon 9: |
2187 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
117.97g |
|
311.03g |
|
-
|
-
|
| Sat 7: |
2270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
104.87g |
|
311.95g |
|
-
|
-
|
| Tue 3: |
2073 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
117.95g |
|
299.29g |
|
-
|
-
|
| Mon 2: |
2440 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
111.27g |
|
363.88g |
|
-
|
-
|
| Sun 1: |
1558 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
49.60g |
|
311.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1047 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
57.88g |
|
136.50g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1883 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
124.96g |
|
237.31g |
|
-
|
-
|
| Mon 8: |
840 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
32.98g |
|
132.80g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2427 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
107.34g |
|
348.32g |
|
-
|
-
|
| Wed 26: |
2462 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
114.45g |
|
357.41g |
|
-
|
-
|
| Tue 25: |
2459 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
133.42g |
|
326.67g |
|
-
|
-
|
| Mon 24: |
2126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
115.26g |
|
306.35g |
|
1929*
|
 197
|
| May 2024 |
| Mon 27: |
2027 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
118.93g |
|
264.74g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
1902 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
102.23g |
|
274.95g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2240 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
97.11g |
|
344.68g |
|
-
|
-
|
| Fri 26: |
2264 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
100.48g |
|
343.06g |
|
-
|
-
|
