manaraga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 606 * 36%
Fat:
 
Prot:
 
Carbs:
18.48g
 
45.82g
 
64.81g
- -
Thu 19: 2009 * 118%
Fat:
 
Prot:
 
Carbs:
72.94g
 
133.30g
 
199.78g
- -
Wed 18: 1762 * 104%
Fat:
 
Prot:
 
Carbs:
50.51g
 
105.45g
 
175.82g
- -
Tue 17: 1875 * 110%
Fat:
 
Prot:
 
Carbs:
62.22g
 
67.91g
 
242.08g
- -
Mon 16: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
58.66g
 
92.03g
 
189.74g
- -
Sat 14: 422 * 25%
Fat:
 
Prot:
 
Carbs:
12.98g
 
25.26g
 
50.43g
- -
Fri 13: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
68.63g
 
90.46g
 
106.73g
- -
Wed 11: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
49.98g
 
87.48g
 
234.02g
- -
Tue 10: 1810 * 106%
Fat:
 
Prot:
 
Carbs:
75.95g
 
113.27g
 
179.23g
- -
Mon 9: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
96.07g
 
51.62g
 
100.94g
- -
Sun 8: 806 * 47%
Fat:
 
Prot:
 
Carbs:
37.24g
 
54.04g
 
63.03g
- -
Sat 7: 2908 * 171%
Fat:
 
Prot:
 
Carbs:
120.31g
 
88.20g
 
269.12g
- -
Fri 6: 221 * 13%
Fat:
 
Prot:
 
Carbs:
10.07g
 
26.63g
 
6.59g
- -
Thu 5: 1738 * 102%
Fat:
 
Prot:
 
Carbs:
79.40g
 
110.86g
 
140.26g
- -
Wed 4: 1486 * 87%
Fat:
 
Prot:
 
Carbs:
61.84g
 
75.50g
 
153.60g
- -
Tue 3: 1723 * 101%
Fat:
 
Prot:
 
Carbs:
61.19g
 
129.06g
 
164.27g
- -
Mon 2: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
71.33g
 
87.73g
 
119.38g
- -
August 2024
Sat 31: 923 * 54%
Fat:
 
Prot:
 
Carbs:
26.01g
 
33.98g
 
136.58g
- -
Tue 27: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
75.02g
 
44.93g
 
163.19g
- -
Mon 19: 199 * 12%
Fat:
 
Prot:
 
Carbs:
15.45g
 
13.91g
 
0.49g
- -
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