| October 2014 |
| Wed 15: |
1173 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
92.64g |
|
110.77g |
|
-
|
-
|
| Thu 9: |
1296 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
97.03g |
|
118.77g |
|
2255*
|
 959
|
| Wed 8: |
2100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
219.15g |
|
139.14g |
|
-
|
-
|
| Tue 7: |
2055
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
215.59g |
|
156.05g |
|
2748
|
693
|
| March 2013 |
| Sun 31: |
330 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
45.00g |
|
21.00g |
|
-
|
-
|
| Sun 17: |
808 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
82.51g |
|
85.33g |
|
-
|
-
|
| January 2013 |
| Fri 18: |
1397 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
61.60g |
|
164.51g |
|
-
|
-
|
| Thu 17: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
24.29g |
|
58.95g |
|
-
|
-
|
| Wed 16: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
24.29g |
|
58.95g |
|
-
|
-
|
| Tue 15: |
864 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
42.77g |
|
85.78g |
|
2109*
|
1245
|
| Mon 14: |
758 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
42.08g |
|
97.56g |
|
-
|
-
|
| Sun 13: |
641 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
30.16g |
|
88.65g |
|
-
|
-
|
| Sat 12: |
1254 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
56.08g |
|
140.32g |
|
2063*
|
809
|
| Fri 11: |
1420 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
51.00g |
|
209.31g |
|
2011*
|
591
|
| Thu 10: |
2230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
121.51g |
|
218.73g |
|
-
|
-
|
| Wed 9: |
2023 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
114.82g |
|
202.01g |
|
-
|
-
|
| Tue 8: |
1794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
91.10g |
|
201.25g |
|
2184*
|
390
|
| Mon 7: |
620 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
44.54g |
|
61.20g |
|
2184*
|
1564
|
| Sun 6: |
1472 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
81.31g |
|
138.40g |
|
2085*
|
613
|
| Sat 5: |
565 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
26.29g |
|
64.95g |
|
1981*
|
1416
|
