| August 2024 |
| Thu 22: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
67.50g |
|
130.09g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
85.93g |
|
122.68g |
|
-
|
-
|
| Tue 25: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
77.32g |
|
149.06g |
|
-
|
-
|
| Mon 24: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
50.87g |
|
148.70g |
|
-
|
-
|
| Sun 23: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
81.74g |
|
174.36g |
|
-
|
-
|
| Sat 22: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
72.96g |
|
169.80g |
|
-
|
-
|
| Fri 21: |
1566 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
92.35g |
|
215.37g |
|
-
|
-
|
| Thu 20: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
64.73g |
|
284.28g |
|
-
|
-
|
| Wed 19: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
55.79g |
|
178.54g |
|
-
|
-
|
| Tue 18: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
75.39g |
|
213.58g |
|
-
|
-
|
| Mon 17: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
46.00g |
|
123.28g |
|
-
|
-
|
| Sat 15: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
55.10g |
|
131.50g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
69.43g |
|
75.27g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
64.68g |
|
113.44g |
|
-
|
-
|
| Thu 23: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
83.31g |
|
169.41g |
|
-
|
-
|
| Mon 13: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
52.12g |
|
79.90g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
34.73g |
|
70.69g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
41.85g |
|
77.15g |
|
-
|
-
|
| Mon 21: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
15.23g |
|
37.94g |
|
-
|
-
|
| Mon 7: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
12.57g |
|
42.74g |
|
-
|
-
|
