| September 2024 |
| Fri 27: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
75.03g |
|
42.61g |
|
-
|
-
|
| Thu 26: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
80.89g |
|
130.22g |
|
-
|
-
|
| Wed 25: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
130.97g |
|
65.25g |
|
-
|
-
|
| Tue 24: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
91.37g |
|
72.89g |
|
-
|
-
|
| Mon 16: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.20g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
26.60g |
|
48.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
27.60g |
|
90.40g |
|
-
|
-
|
| Thu 29: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
105.56g |
|
77.07g |
|
-
|
-
|
| Wed 28: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
117.89g |
|
125.87g |
|
-
|
-
|
| Mon 26: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
62.05g |
|
71.73g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.66g |
|
346.50g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1530 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
87.39g |
|
112.63g |
|
-
|
-
|
| Sat 9: |
356 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
21.88g |
|
34.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1196 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
45.30g |
|
4.98g |
|
-
|
-
|
| Fri 3: |
1485 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.89g |
|
67.04g |
|
16.45g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
6.35g |
|
23.10g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
977 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
65.23g |
|
10.10g |
|
-
|
-
|
| Sat 3: |
1195 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
50.61g |
|
19.26g |
|
-
|
-
|
| Fri 2: |
1966 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
140.18g |
|
146.07g |
|
27.98g |
|
-
|
-
|
| Thu 1: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
49.10g |
|
24.00g |
|
-
|
-
|
