| July 2023 |
| Thu 20: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
33.43g |
|
144.75g |
|
805*
|
 315
|
| August 2022 |
| Mon 1: |
1487 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
52.81g |
|
99.76g |
|
2475*
|
 988
|
| July 2022 |
| Fri 8: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
13.81g |
|
60.14g |
|
69*
|
261
|
| May 2022 |
| Wed 4: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
17.06g |
|
44.28g |
|
1227*
|
781
|
| Tue 3: |
1325 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
92.05g |
|
151.47g |
|
1497*
|
172
|
| Mon 2: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
49.80g |
|
106.59g |
|
1710*
|
721
|
| April 2022 |
| Fri 29: |
1724 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
60.81g |
|
146.97g |
|
658*
|
1066
|
| Thu 28: |
2198 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
160.37g |
|
140.69g |
|
50.76g |
|
927*
|
1271
|
| Wed 27: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
31.73g |
|
69.48g |
|
1195*
|
268
|
| Tue 26: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
95.11g |
|
37.32g |
|
1912*
|
966
|
| Fri 22: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
21.64g |
|
58.52g |
|
1879*
|
1308
|
| Thu 21: |
2097 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
92.49g |
|
225.27g |
|
1762*
|
335
|
| Wed 20: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
10.83g |
|
14.92g |
|
436*
|
184
|
| Wed 13: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
32.06g |
|
17.39g |
|
1464*
|
1057
|
| Tue 12: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
4.41g |
|
6.65g |
|
-
|
-
|
| Tue 5: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
42.59g |
|
23.30g |
|
1495*
|
917
|
| Sat 2: |
-
|
-
|
|
174*
|
-
|
| Fri 1: |
1270 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
37.73g |
|
182.03g |
|
2022*
|
752
|
| March 2022 |
| Thu 31: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
18.97g |
|
26.34g |
|
-
|
-
|
| Wed 30: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
1.61g |
|
0.34g |
|
1078*
|
1048
|
| Tue 29: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.61g |
|
0.93g |
|
718*
|
710
|
