| March 2024 |
| Thu 21: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
28.95g |
|
71.00g |
|
-
|
-
|
| Wed 20: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.02g |
|
149.79g |
|
-
|
-
|
| Tue 19: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
41.99g |
|
60.65g |
|
-
|
-
|
| Mon 18: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
71.41g |
|
87.55g |
|
-
|
-
|
| Sat 16: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
16.18g |
|
33.77g |
|
-
|
-
|
| Fri 15: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
36.61g |
|
52.41g |
|
-
|
-
|
| Thu 14: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
62.34g |
|
100.37g |
|
-
|
-
|
| Wed 13: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
77.36g |
|
40.55g |
|
-
|
-
|
| Tue 12: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
89.63g |
|
63.70g |
|
-
|
-
|
| Mon 11: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
37.70g |
|
90.10g |
|
-
|
-
|
| Wed 6: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
35.43g |
|
9.78g |
|
-
|
-
|
| Tue 5: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
59.41g |
|
88.04g |
|
-
|
-
|
| Mon 4: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
60.32g |
|
129.48g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
-
|
-
|
|
1902*
|
-
|
| Wed 28: |
1626 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
66.59g |
|
128.44g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
37.02g |
|
65.97g |
|
-
|
-
|
| Tue 23: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.88g |
|
36.22g |
|
-
|
-
|
| Sat 20: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
4.38g |
|
26.89g |
|
-
|
-
|
| Fri 19: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
18.93g |
|
50.28g |
|
-
|
-
|
| Thu 18: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
76.99g |
|
26.48g |
|
-
|
-
|
| Wed 17: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
24.71g |
|
37.47g |
|
-
|
-
|
