| May 2021 |
| Wed 12: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
6.40g |
|
56.95g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Sun 3: |
559 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
10.76g |
|
66.77g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
482 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.73g |
|
100.50g |
|
-
|
-
|
| Sun 20: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
22.20g |
|
100.89g |
|
-
|
-
|
| Sat 19: |
374 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
19.85g |
|
70.73g |
|
2410*
|
 2036
|
| Fri 18: |
883 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
32.43g |
|
100.83g |
|
-
|
-
|
| Thu 17: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
42.16g |
|
45.98g |
|
-
|
-
|
