vivianuca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 20: 420 * 35%
Fat:
 
Prot:
 
Carbs:
22.04g
 
25.88g
 
31.94g
- -
Fri 19: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
58.14g
 
63.73g
 
115.90g
- -
Thu 18: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
31.70g
 
81.52g
 
131.01g
- -
Wed 17: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
52.09g
 
67.26g
 
112.90g
- -
Tue 16: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
49.09g
 
62.30g
 
93.32g
- -
Mon 15: 290 * 24%
Fat:
 
Prot:
 
Carbs:
14.62g
 
16.02g
 
24.59g
- -
Sat 13: 745 * 62%
Fat:
 
Prot:
 
Carbs:
38.84g
 
40.53g
 
58.46g
- -
Fri 12: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
61.13g
 
73.97g
 
103.94g
- -
Tue 9: 743 * 62%
Fat:
 
Prot:
 
Carbs:
37.76g
 
38.83g
 
64.24g
- -
Mon 8: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
30.37g
 
33.87g
 
153.40g
- -
Sat 6: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
57.35g
 
69.93g
 
121.77g
- -
Fri 5: 1132 * 94%
Fat:
 
Prot:
 
Carbs:
36.55g
 
83.84g
 
112.62g
- -
Thu 4: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
50.40g
 
90.41g
 
93.95g
- -
Wed 3: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
56.33g
 
83.48g
 
92.89g
- -
Tue 2: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
41.10g
 
65.26g
 
147.21g
- -
Mon 1: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
72.95g
 
61.24g
 
90.78g
- -
March 2024
Sun 31: 1342 * 112%
Fat:
 
Prot:
 
Carbs:
49.62g
 
84.37g
 
103.61g
- -
Sat 30: 1151 * 96%
Fat:
 
Prot:
 
Carbs:
48.66g
 
38.83g
 
111.58g
- -
Fri 29: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
64.20g
 
67.63g
 
141.51g
- -
Thu 28: 1201 * 100%
Fat:
 
Prot:
 
Carbs:
48.90g
 
70.64g
 
122.84g
- -
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