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yaramaulana
Diet Calendar
yaramaulana's Diet Calendar - Overview
yaramaulana's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 28:
308 *
18%
Fat:
Prot:
Carbs:
16.94g
17.40g
21.68g
660*
352
Sat 27:
-
-
1404*
-
Fri 26:
-
-
1679*
-
Thu 25:
-
-
1611*
-
Wed 24:
-
-
1680*
-
Tue 23:
-
-
1397*
-
Mon 22:
-
-
1713*
-
Sun 21:
-
-
1286*
-
Sat 20:
-
-
1810*
-
Fri 19:
-
-
1303*
-
Thu 18:
-
-
1777*
-
Wed 17:
-
-
1374*
-
Tue 16:
-
-
1394*
-
Mon 15:
-
-
1334*
-
Sun 14:
-
-
1557*
-
Sat 13:
-
-
1688*
-
Fri 12:
-
-
1611*
-
Thu 11:
-
-
1402*
-
Wed 10:
-
-
1397*
-
Tue 9:
-
-
1262*
-
