| February 2023 |
| Sat 11: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
44.84g |
|
72.78g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
19.74g |
|
24.06g |
|
-
|
-
|
| Wed 16: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
12.41g |
|
23.20g |
|
-
|
-
|
| Mon 7: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
53.06g |
|
65.74g |
|
-
|
-
|
| Sat 5: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
77.66g |
|
73.17g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
12.07g |
|
60.64g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
16.05g |
|
24.67g |
|
-
|
-
|
| Tue 18: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
52.75g |
|
126.91g |
|
-
|
-
|
| Mon 17: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
47.90g |
|
79.29g |
|
-
|
-
|
| Sun 16: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
76.65g |
|
86.47g |
|
-
|
-
|
| Mon 3: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
39.23g |
|
76.98g |
|
-
|
-
|
| Sun 2: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
12.51g |
|
53.02g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
56.23g |
|
158.37g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
36.41g |
|
173.69g |
|
-
|
-
|
| Thu 17: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
9.21g |
|
29.64g |
|
-
|
-
|
| Wed 16: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
34.81g |
|
106.75g |
|
2140*
|
 1318
|
| Tue 15: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
65.15g |
|
110.89g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
19.26g |
|
42.73g |
|
-
|
-
|
