| July 2024 |
| March 2024 |
| Thu 28: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
13.02g |
|
15.01g |
|
-
|
-
|
| Tue 26: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
31.88g |
|
61.11g |
|
-
|
-
|
| Tue 5: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
34.43g |
|
7.55g |
|
-
|
-
|
| Mon 4: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
43.12g |
|
55.12g |
|
-
|
-
|
| Sat 2: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
18.29g |
|
39.54g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
28.46g |
|
7.83g |
|
-
|
-
|
| Wed 28: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
48.72g |
|
93.68g |
|
-
|
-
|
| Tue 27: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
61.15g |
|
51.35g |
|
-
|
-
|
| Mon 26: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
10.34g |
|
18.06g |
|
-
|
-
|
| Sun 25: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
59.29g |
|
70.86g |
|
-
|
-
|
| Sat 24: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
45.25g |
|
71.43g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
51.97g |
|
148.34g |
|
-
|
-
|
| Mon 25: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
43.73g |
|
22.93g |
|
-
|
-
|
| Sat 23: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
34.49g |
|
42.09g |
|
-
|
-
|
| Fri 22: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
74.83g |
|
58.46g |
|
-
|
-
|
| Wed 20: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
96.69g |
|
59.70g |
|
-
|
-
|
| Tue 19: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
61.24g |
|
127.88g |
|
-
|
-
|
| Mon 18: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
44.67g |
|
106.69g |
|
2735*
|
 1766
|
