| February 2024 |
| Sun 25: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
21.50g |
|
49.19g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
11.86g |
|
7.27g |
|
-
|
-
|
| Mon 14: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
68.10g |
|
168.25g |
|
-
|
-
|
| Sat 12: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
64.89g |
|
137.95g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
48.20g |
|
56.82g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
67.79g |
|
128.52g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
94.46g |
|
102.15g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
-
|
-
|
|
2336*
|
-
|
| Sun 13: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
82.57g |
|
101.61g |
|
2662*
|
 1507
|
| Sat 12: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
125.93g |
|
128.70g |
|
2629*
|
1138
|
| Fri 11: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
114.78g |
|
114.61g |
|
-
|
-
|
| Thu 10: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
57.30g |
|
110.72g |
|
-
|
-
|
| Wed 9: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
17.78g |
|
114.40g |
|
2642*
|
1965
|
| August 2021 |
| Sat 28: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
42.36g |
|
148.35g |
|
2883*
|
1828
|
| February 2021 |
| Sat 27: |
-
|
-
|
|
3263*
|
-
|
| Thu 25: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
17.47g |
|
28.04g |
|
2577*
|
2264
|
| Tue 23: |
-
|
-
|
|
2536*
|
-
|
| November 2020 |
| Mon 16: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
13.06g |
|
13.84g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
51.05g |
|
111.71g |
|
2292*
|
1076
|
| Mon 3: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
6.95g |
|
33.73g |
|
2253*
|
2061
|
| Sun 2: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
76.19g |
|
64.04g |
|
2263*
|
1205
|
| Sat 1: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
57.31g |
|
92.12g |
|
2268*
|
1242
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
2270*
|
-
|
