| April 2024 |
| Sun 21: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
21.76g |
|
10.97g |
|
-
|
-
|
| Sat 20: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
5.94g |
|
38.03g |
|
-
|
-
|
| Thu 18: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
18.57g |
|
43.11g |
|
-
|
-
|
| Wed 17: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
27.74g |
|
21.92g |
|
-
|
-
|
| Tue 16: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
59.65g |
|
149.54g |
|
-
|
-
|
| Mon 15: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
23.17g |
|
43.06g |
|
-
|
-
|
| Sun 14: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
17.09g |
|
64.15g |
|
-
|
-
|
| Sat 13: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
43.97g |
|
67.17g |
|
-
|
-
|
| Fri 12: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
26.06g |
|
91.23g |
|
-
|
-
|
| Thu 11: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
11.80g |
|
53.08g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
-
|
-
|
|
1257*
|
-
|
| Sat 25: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
59.35g |
|
129.38g |
|
1369*
|
 167
|
| Fri 24: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
11.55g |
|
43.16g |
|
1709*
|
1378
|
| Thu 23: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
27.39g |
|
37.58g |
|
1529*
|
1019
|
| Wed 22: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
8.88g |
|
37.16g |
|
1375*
|
1084
|
| Tue 21: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
28.17g |
|
86.15g |
|
1656*
|
893
|
| Mon 20: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
22.62g |
|
63.34g |
|
140*
|
 384
|
| July 2021 |
| Fri 30: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
38.95g |
|
32.38g |
|
-
|
-
|
| Thu 29: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
30.32g |
|
84.95g |
|
-
|
-
|
| Wed 28: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
82.17g |
|
82.72g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
13.91g |
|
20.52g |
|
-
|
-
|
