kristinaMSK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sat 28: 370 * 27%
Fat:
 
Prot:
 
Carbs:
15.40g
 
12.90g
 
44.90g
- -
Wed 18: 1536 * 114%
Fat:
 
Prot:
 
Carbs:
74.36g
 
51.04g
 
170.56g
- -
Fri 6: 1131 * 84%
Fat:
 
Prot:
 
Carbs:
61.39g
 
49.74g
 
103.37g
- -
Tue 3: 1301 * 96%
Fat:
 
Prot:
 
Carbs:
58.52g
 
50.31g
 
157.48g
- -
October 2020
Sat 31: 284 * 21%
Fat:
 
Prot:
 
Carbs:
5.10g
 
12.45g
 
46.65g
- -
Thu 29: 1855 * 137%
Fat:
 
Prot:
 
Carbs:
100.23g
 
92.96g
 
144.00g
- -
Wed 28: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
55.89g
 
63.67g
 
135.78g
- -
Tue 27: 679 * 52%
Fat:
 
Prot:
 
Carbs:
35.69g
 
27.93g
 
61.08g
- -
Sun 25: 509 * 39%
Fat:
 
Prot:
 
Carbs:
16.59g
 
35.51g
 
52.77g
- -
Fri 16: 1012 * 78%
Fat:
 
Prot:
 
Carbs:
67.22g
 
48.29g
 
57.43g
- -
Wed 14: 928 * 71%
Fat:
 
Prot:
 
Carbs:
43.09g
 
43.70g
 
96.99g
- -
Tue 13: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
75.52g
 
69.05g
 
86.01g
- -
Mon 12: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
84.60g
 
52.17g
 
71.09g
- -
Sun 11: 1685 * 130%
Fat:
 
Prot:
 
Carbs:
79.66g
 
71.01g
 
168.50g
- -
Sat 10: 1331 * 102%
Fat:
 
Prot:
 
Carbs:
67.60g
 
50.09g
 
131.49g
- -
Fri 9: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
71.53g
 
76.92g
 
94.65g
- -
Thu 8: 1340 * 103%
Fat:
 
Prot:
 
Carbs:
66.23g
 
56.99g
 
135.10g
- -
Wed 7: 1727 * 133%
Fat:
 
Prot:
 
Carbs:
95.81g
 
74.81g
 
121.93g
- -
Sat 3: 1103 * 79%
Fat:
 
Prot:
 
Carbs:
45.76g
 
64.02g
 
119.05g
- -
Fri 2: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
61.23g
 
46.79g
 
68.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.