| September 2024 |
| Thu 19: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
82.14g |
|
208.30g |
|
-
|
-
|
| Wed 18: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
58.27g |
|
223.09g |
|
-
|
-
|
| Tue 17: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
22.74g |
|
104.36g |
|
-
|
-
|
| Wed 4: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
57.12g |
|
179.85g |
|
-
|
-
|
| Tue 3: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
44.23g |
|
89.11g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
3.95g |
|
92.46g |
|
-
|
-
|
| Mon 19: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.05g |
|
40.33g |
|
-
|
-
|
| Sun 18: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
26.17g |
|
147.41g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
14.04g |
|
56.16g |
|
-
|
-
|
| Wed 10: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.12g |
|
96.75g |
|
-
|
-
|
| Tue 9: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
48.41g |
|
224.51g |
|
-
|
-
|
| Mon 8: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
22.77g |
|
194.04g |
|
-
|
-
|
| Tue 2: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
54.10g |
|
228.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
42.11g |
|
197.27g |
|
-
|
-
|
| Sat 29: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
33.91g |
|
171.99g |
|
-
|
-
|
| Wed 26: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.31g |
|
31.84g |
|
-
|
-
|
| Tue 25: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
42.31g |
|
196.83g |
|
-
|
-
|
| Mon 24: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
35.23g |
|
213.88g |
|
-
|
-
|
| Sun 23: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
52.45g |
|
210.52g |
|
-
|
-
|
| Sat 22: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
51.50g |
|
145.25g |
|
-
|
-
|
