cristian.kovacs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Thu 12: 818 * 43%
Fat:
 
Prot:
 
Carbs:
42.13g
 
72.45g
 
33.38g
- -
Wed 11: 1984 * 104%
Fat:
 
Prot:
 
Carbs:
65.65g
 
110.67g
 
248.53g
- -
Tue 10: 1312 * 69%
Fat:
 
Prot:
 
Carbs:
60.61g
 
78.92g
 
119.52g
- -
Mon 9: 894 * 47%
Fat:
 
Prot:
 
Carbs:
38.92g
 
68.72g
 
71.47g
- -
Sun 8: 765 * 40%
Fat:
 
Prot:
 
Carbs:
32.51g
 
60.62g
 
59.42g
- -
Sat 7: 614 * 32%
Fat:
 
Prot:
 
Carbs:
26.75g
 
40.09g
 
51.53g
- -
Fri 6: 414 * 22%
Fat:
 
Prot:
 
Carbs:
11.80g
 
21.93g
 
57.34g
- -
Thu 5: 1775 * 93%
Fat:
 
Prot:
 
Carbs:
67.92g
 
96.50g
 
196.57g
- -
Wed 4: 1458 * 77%
Fat:
 
Prot:
 
Carbs:
65.36g
 
85.93g
 
135.67g
- -
Tue 3: 1983 * 104%
Fat:
 
Prot:
 
Carbs:
96.25g
 
124.14g
 
166.27g
- -
Mon 2: 1684 * 89%
Fat:
 
Prot:
 
Carbs:
76.30g
 
134.51g
 
120.06g
- -
Sun 1: 1374 * 72%
Fat:
 
Prot:
 
Carbs:
71.63g
 
60.26g
 
120.96g
- -
November 2019
Sat 30: 1274 * 67%
Fat:
 
Prot:
 
Carbs:
69.42g
 
100.70g
 
56.25g
- -
Fri 29: 1775 * 93%
Fat:
 
Prot:
 
Carbs:
30.47g
 
112.61g
 
262.98g
- -
Thu 28: 835 * 44%
Fat:
 
Prot:
 
Carbs:
21.08g
 
59.47g
 
99.46g
- -
September 2019
Mon 9: 647 * 34%
Fat:
 
Prot:
 
Carbs:
38.56g
 
26.45g
 
52.04g
- -
August 2019
Mon 26: - - 1727* -
Sun 25: - - 3439* -
Sat 24: - - 2653* -
Fri 23: - - 3903* -
Thu 22: - - 4201* -
Wed 21: - - 3638* -
Tue 20: - - 3822* -
Mon 19: - - 3960* -
Sun 18: - - 4700* -
Sat 17: - - 3707* -
Fri 16: - - 4184* -
Thu 15: - - 3571* -
Wed 14: - - 3483* -
Tue 13: - - 4285* -
Mon 12: - - 3736* -
Sun 11: - - 4035* -
Sat 10: - - 3591* -
Fri 9: - - 3883* -
Thu 8: - - 4067* -
Wed 7: - - 3998* -
Get the app
    
© 2024 FatSecret. All rights reserved.