ambra789's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 22: 747 * 53%
Fat:
 
Prot:
 
Carbs:
32.22g
 
39.25g
 
73.35g
- -
Thu 21: 1237 * 88%
Fat:
 
Prot:
 
Carbs:
44.39g
 
75.50g
 
128.68g
1840*  603
January 2019
Fri 18: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
50.90g
 
29.92g
 
182.32g
1923*  627
Thu 17: 1172 * 84%
Fat:
 
Prot:
 
Carbs:
39.72g
 
56.42g
 
145.15g
1931*  759
Wed 16: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
64.59g
 
65.81g
 
106.88g
- -
Tue 15: 1233 * 88%
Fat:
 
Prot:
 
Carbs:
49.89g
 
64.66g
 
120.03g
1983*  750
Mon 14: 1172 * 84%
Fat:
 
Prot:
 
Carbs:
37.91g
 
59.20g
 
133.30g
- -
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