| September 2024 |
| Sat 21: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.80g |
|
26.40g |
|
-
|
-
|
| Fri 20: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
70.67g |
|
154.04g |
|
-
|
-
|
| Thu 19: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
146.31g |
|
180.36g |
|
-
|
-
|
| Wed 18: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
110.14g |
|
146.03g |
|
-
|
-
|
| Tue 17: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
22.13g |
|
106.75g |
|
-
|
-
|
| Mon 16: |
4400 *
|
314%
|
Fat: |
|
Prot: |
|
Carbs: |
218.53g |
|
156.11g |
|
445.73g |
|
-
|
-
|
| Sun 15: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
58.16g |
|
169.67g |
|
-
|
-
|
| Sat 14: |
1955 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
93.41g |
|
264.54g |
|
-
|
-
|
| Fri 13: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
52.63g |
|
115.44g |
|
-
|
-
|
| Thu 12: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
60.82g |
|
129.31g |
|
-
|
-
|
| Wed 11: |
2459 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
142.41g |
|
126.80g |
|
162.83g |
|
-
|
-
|
| Tue 10: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
77.23g |
|
114.08g |
|
-
|
-
|
| Mon 9: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
75.76g |
|
97.09g |
|
-
|
-
|
| Sun 8: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
54.14g |
|
196.47g |
|
-
|
-
|
| Sat 7: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
92.02g |
|
142.82g |
|
-
|
-
|
| Fri 6: |
1831 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
91.56g |
|
203.84g |
|
1747*
|
 84
|
| Thu 5: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
69.44g |
|
202.90g |
|
-
|
-
|
| Wed 4: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
102.37g |
|
154.61g |
|
-
|
-
|
| Tue 3: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
93.71g |
|
202.19g |
|
-
|
-
|
| Mon 2: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
41.30g |
|
177.47g |
|
-
|
-
|
