kuzub156's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1629 Cals (Fat: 44.25g, Protein: 165.42g, Carbs: 150.88g)
Monthly Total: Exercise: 0 Cals   Food: 32574 Cals (Fat: 884.99g, Protein: 3308.37g, Carbs: 3017.54g)

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Daily Average Calorie Info

97%
of RDI*
(1629 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (24%)
 
Protein (40%)
*Based on an RDI of 1685 calories (01 Aug 23)
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