bessonovaksusha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 28: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
74.51g
 
50.11g
 
169.92g
- -
Mon 26: 1834 * 108%
Fat:
 
Prot:
 
Carbs:
78.88g
 
42.96g
 
247.69g
- -
Sun 25: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
72.41g
 
56.39g
 
182.47g
- -
Sat 24: 1548 * 86%
Fat:
 
Prot:
 
Carbs:
62.16g
 
27.68g
 
178.18g
- -
July 2023
Thu 20: 555 * 33%
Fat:
 
Prot:
 
Carbs:
19.47g
 
11.35g
 
82.52g
- -
Mon 17: 1214 * 71%
Fat:
 
Prot:
 
Carbs:
55.70g
 
37.59g
 
136.70g
- -
Sun 16: - - 2148* -
Sat 15: 489 * 29%
Fat:
 
Prot:
 
Carbs:
40.16g
 
15.68g
 
16.07g
1922*  1433
Fri 14: 1200 * 71%
Fat:
 
Prot:
 
Carbs:
33.83g
 
30.51g
 
146.53g
2376*  1176
Thu 13: - - 2000* -
Wed 12: - - 2078* -
Tue 11: - - 1370* -
Mon 10: - - 2268* -
Sun 9: - - 1909* -
Sat 8: - - 1704* -
Fri 7: - - 2055* -
Thu 6: - - 1844* -
Wed 5: - - 2129* -
Tue 4: 1162 * 61%
Fat:
 
Prot:
 
Carbs:
52.04g
 
31.64g
 
140.46g
1837*  675
Mon 3: - - 2122* -
Sun 2: - - 893* -
Sat 1: - - 770* -
June 2023
Fri 30: - - 1474* -
Thu 29: - - 1966* -
Wed 28: - - 1876* -
Tue 27: - - 623* -
Get the app
    
© 2024 FatSecret. All rights reserved.