| January 2019 |
| Thu 24: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
33.51g |
|
74.97g |
|
-
|
-
|
| Wed 23: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
59.37g |
|
194.39g |
|
-
|
-
|
| Tue 22: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
17.00g |
|
142.21g |
|
-
|
-
|
| Mon 21: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
39.91g |
|
210.32g |
|
-
|
-
|
| Sun 20: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
41.89g |
|
171.44g |
|
-
|
-
|
| Sat 19: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
50.13g |
|
63.14g |
|
-
|
-
|
| Fri 18: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
95.04g |
|
159.75g |
|
-
|
-
|
| Thu 17: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
47.10g |
|
130.73g |
|
1949*
|
 751
|
| Wed 16: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
61.05g |
|
135.78g |
|
-
|
-
|
| Tue 15: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
74.06g |
|
77.68g |
|
-
|
-
|
| Mon 14: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
36.31g |
|
80.76g |
|
-
|
-
|
| Sun 13: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
33.07g |
|
53.70g |
|
-
|
-
|
