| August 2021 |
| Sat 28: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
87.95g |
|
145.69g |
|
-
|
-
|
| Wed 25: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
15.11g |
|
6.80g |
|
-
|
-
|
| Mon 23: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
79.41g |
|
108.14g |
|
-
|
-
|
| Sat 21: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
4.19g |
|
24.77g |
|
-
|
-
|
| Tue 17: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
6.56g |
|
36.88g |
|
-
|
-
|
| Fri 13: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
36.59g |
|
35.11g |
|
-
|
-
|
| Wed 11: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
42.99g |
|
10.30g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
61.66g |
|
61.41g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
49.75g |
|
123.67g |
|
-
|
-
|
| Sun 30: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
38.52g |
|
165.47g |
|
-
|
-
|
| Fri 28: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
9.89g |
|
40.93g |
|
-
|
-
|
| Tue 25: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
63.65g |
|
146.38g |
|
-
|
-
|
| Mon 24: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
43.69g |
|
126.56g |
|
-
|
-
|
| Sun 23: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
47.35g |
|
140.46g |
|
-
|
-
|
| Sat 22: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
80.67g |
|
165.82g |
|
-
|
-
|
| Fri 21: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
54.72g |
|
153.08g |
|
-
|
-
|
| Thu 20: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
30.17g |
|
144.65g |
|
-
|
-
|
| Tue 18: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
86.85g |
|
115.43g |
|
-
|
-
|
| Thu 13: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
30.28g |
|
115.17g |
|
-
|
-
|
| Tue 11: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
69.38g |
|
154.51g |
|
-
|
-
|
