| September 2024 |
| Sat 7: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
85.00g |
|
73.99g |
|
-
|
-
|
| Sun 1: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
7.59g |
|
37.75g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
-
|
-
|
|
1234*
|
-
|
| Fri 23: |
-
|
-
|
|
1543*
|
-
|
| Thu 22: |
-
|
-
|
|
1768*
|
-
|
| Wed 21: |
-
|
-
|
|
1214*
|
-
|
| Tue 20: |
-
|
-
|
|
1253*
|
-
|
| Mon 19: |
915 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
80.88g |
|
83.55g |
|
1738*
|
 823
|
| July 2024 |
| Fri 19: |
1087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
84.73g |
|
117.78g |
|
-
|
-
|
| Mon 15: |
1224 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
83.47g |
|
135.25g |
|
-
|
-
|
| Sun 14: |
263 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
15.31g |
|
30.56g |
|
-
|
-
|
| Fri 12: |
1042 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
94.08g |
|
78.55g |
|
-
|
-
|
| Thu 11: |
540 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
52.53g |
|
36.58g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
189*
|
-
|
| Sat 6: |
-
|
-
|
|
406*
|
-
|
| Fri 5: |
985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
82.62g |
|
108.29g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
459*
|
-
|
| Tue 2: |
247 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
12.04g |
|
30.34g |
|
1209*
|
962
|
| Mon 1: |
-
|
-
|
|
1683*
|
-
|
| June 2024 |
| Sun 30: |
957 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
68.66g |
|
95.77g |
|
1493*
|
536
|
| Sat 29: |
-
|
-
|
|
1906*
|
-
|
| Fri 28: |
595 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
77.04g |
|
32.54g |
|
807*
|
212
|
| Wed 26: |
992 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
68.13g |
|
98.85g |
|
-
|
-
|
| Tue 25: |
1435 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
103.72g |
|
155.02g |
|
-
|
-
|
| Sun 23: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
100.66g |
|
136.95g |
|
-
|
-
|
| Fri 21: |
247 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
12.04g |
|
30.34g |
|
308*
|
61
|
| Thu 20: |
835 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
38.16g |
|
129.65g |
|
1224*
|
389
|
| Wed 19: |
-
|
-
|
|
1694*
|
-
|
| Tue 18: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
81.48g |
|
121.59g |
|
1238*
|
192
|
| Mon 17: |
1309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
86.71g |
|
138.83g |
|
1861*
|
552
|
| Sun 16: |
1290 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
101.68g |
|
140.79g |
|
1783*
|
493
|
