| July 2020 |
| Sat 18: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
41.94g |
|
99.01g |
|
-
|
-
|
| Fri 17: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
92.37g |
|
100.56g |
|
-
|
-
|
| Thu 16: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
56.92g |
|
138.42g |
|
-
|
-
|
| Wed 15: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
57.71g |
|
122.30g |
|
-
|
-
|
| Tue 14: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
58.58g |
|
160.57g |
|
-
|
-
|
| Mon 13: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
52.44g |
|
161.73g |
|
-
|
-
|
| Sun 12: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
44.82g |
|
176.54g |
|
-
|
-
|
| Sat 11: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
51.87g |
|
222.49g |
|
-
|
-
|
| Fri 10: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
77.54g |
|
209.07g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.34g |
|
123.01g |
|
-
|
-
|
| Fri 24: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
74.08g |
|
241.45g |
|
-
|
-
|
| Thu 23: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
53.79g |
|
157.12g |
|
-
|
-
|
| Wed 22: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
11.93g |
|
27.28g |
|
-
|
-
|
| Tue 21: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
44.54g |
|
65.19g |
|
-
|
-
|
| Mon 20: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
70.81g |
|
144.33g |
|
-
|
-
|
| Sun 19: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
65.27g |
|
101.71g |
|
-
|
-
|
| Sat 18: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
68.03g |
|
199.48g |
|
-
|
-
|
| Fri 17: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
99.04g |
|
117.02g |
|
-
|
-
|
| Thu 16: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
81.91g |
|
179.36g |
|
-
|
-
|
| Wed 15: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
62.85g |
|
152.64g |
|
-
|
-
|
