| January 2011 |
| Mon 3: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
53.00g |
|
-
|
-
|
| December 2010 |
| Wed 15: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
35.13g |
|
162.16g |
|
3127*
|
 2033
|
| November 2010 |
| Sun 7: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
30.02g |
|
42.58g |
|
-
|
-
|
| October 2010 |
| Wed 20: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
64.53g |
|
248.33g |
|
2993*
|
1413
|
| Wed 13: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
31.00g |
|
117.00g |
|
-
|
-
|
| Tue 12: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
67.63g |
|
217.29g |
|
3046*
|
1395
|
| Mon 11: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
55.22g |
|
180.92g |
|
3230*
|
1847
|
| Mon 4: |
-
|
-
|
|
2616*
|
-
|
| Sat 2: |
-
|
-
|
|
2848*
|
-
|
| September 2010 |
| Thu 30: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
67.62g |
|
90.91g |
|
-
|
-
|
| Tue 28: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
60.78g |
|
166.94g |
|
2906*
|
1481
|
| Mon 27: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
30.84g |
|
110.75g |
|
3019*
|
2271
|
| Sun 26: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
77.82g |
|
125.91g |
|
2885*
|
1756
|
| Sat 25: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
67.57g |
|
126.93g |
|
3123*
|
2126
|
| Fri 24: |
-
|
-
|
|
2937*
|
-
|
| Wed 22: |
-
|
-
|
|
2946*
|
-
|
| Wed 15: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
44.71g |
|
187.19g |
|
2872*
|
1636
|
| Tue 14: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
54.04g |
|
224.88g |
|
2970*
|
1441
|
