| March 2021 |
| Tue 16: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
52.50g |
|
142.07g |
|
-
|
-
|
| Mon 15: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
30.17g |
|
104.49g |
|
2289*
|
 1471
|
| October 2020 |
| Fri 23: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
55.35g |
|
64.58g |
|
2112*
|
1068
|
| Thu 15: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
25.49g |
|
17.33g |
|
-
|
-
|
| Wed 14: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
28.46g |
|
20.55g |
|
-
|
-
|
| Tue 13: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
20.74g |
|
42.40g |
|
-
|
-
|
| Mon 12: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
68.47g |
|
74.25g |
|
-
|
-
|
| Sun 11: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
22.06g |
|
66.73g |
|
2149*
|
1752
|
| September 2020 |
| Mon 28: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.93g |
|
44.31g |
|
-
|
-
|
| Fri 18: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
51.39g |
|
199.73g |
|
-
|
-
|
| Thu 17: |
2172 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
90.89g |
|
214.11g |
|
2779*
|
607
|
| Tue 15: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
40.91g |
|
91.12g |
|
-
|
-
|
| Fri 11: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
48.65g |
|
167.16g |
|
2275*
|
920
|
| Thu 10: |
2348 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
80.42g |
|
253.69g |
|
-
|
-
|
| Wed 9: |
2404 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
137.42g |
|
236.85g |
|
2631*
|
227
|
| Tue 8: |
2375 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
112.31g |
|
264.58g |
|
2616*
|
241
|
| Mon 7: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
96.38g |
|
204.22g |
|
2876*
|
619
|
| Sun 6: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
102.58g |
|
173.21g |
|
2302*
|
228
|
| Sat 5: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
91.82g |
|
166.75g |
|
2801*
|
1100
|
| Fri 4: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
131.11g |
|
177.01g |
|
2354*
|
402
|
