| January 2023 |
| Wed 25: |
878 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
115.45g |
|
55.20g |
|
-
|
-
|
| Mon 23: |
2229 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
205.83g |
|
100.12g |
|
-
|
-
|
| Fri 20: |
770 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
75.22g |
|
56.35g |
|
-
|
-
|
| Wed 18: |
596 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
64.14g |
|
67.69g |
|
-
|
-
|
| Mon 16: |
1857 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
234.63g |
|
88.94g |
|
-
|
-
|
| Sun 15: |
1932 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
211.81g |
|
129.02g |
|
-
|
-
|
| Sat 14: |
357 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
34.58g |
|
13.77g |
|
-
|
-
|
| Fri 13: |
1998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
202.12g |
|
132.02g |
|
-
|
-
|
| Thu 12: |
2024 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
263.15g |
|
109.94g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
1702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
192.72g |
|
95.05g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
2122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
225.99g |
|
95.09g |
|
-
|
-
|
| Tue 25: |
1918 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
222.53g |
|
116.76g |
|
-
|
-
|
| Mon 24: |
1814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
236.40g |
|
123.03g |
|
-
|
-
|
| Thu 20: |
1972 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
200.92g |
|
73.68g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
1325 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
137.15g |
|
93.91g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
1595 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
169.15g |
|
127.29g |
|
-
|
-
|
| Mon 19: |
2983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.75g |
|
289.41g |
|
243.30g |
|
-
|
-
|
| Wed 14: |
2121 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
232.35g |
|
170.41g |
|
-
|
-
|
| Tue 13: |
3096 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.72g |
|
312.30g |
|
263.88g |
|
-
|
-
|
| Mon 12: |
2469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
265.36g |
|
231.77g |
|
-
|
-
|
