| February 2021 |
| Mon 8: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
4.20g |
|
90.00g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
23.30g |
|
150.65g |
|
-
|
-
|
| Sun 18: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
36.51g |
|
165.15g |
|
-
|
-
|
| Fri 16: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
11.40g |
|
58.60g |
|
-
|
-
|
| Thu 15: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
36.40g |
|
144.48g |
|
-
|
-
|
| Wed 14: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
29.28g |
|
170.64g |
|
-
|
-
|
| Mon 12: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
18.77g |
|
38.72g |
|
-
|
-
|
| Thu 8: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
16.41g |
|
172.38g |
|
-
|
-
|
| Wed 7: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
31.00g |
|
190.29g |
|
-
|
-
|
| Tue 6: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
33.79g |
|
188.82g |
|
-
|
-
|
| Mon 5: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
35.13g |
|
272.13g |
|
-
|
-
|
| Sun 4: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
36.75g |
|
183.65g |
|
-
|
-
|
| Sat 3: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.54g |
|
42.08g |
|
-
|
-
|
| Fri 2: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
23.29g |
|
125.11g |
|
-
|
-
|
| Thu 1: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
60.82g |
|
110.70g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
44.14g |
|
140.18g |
|
-
|
-
|
| Tue 29: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
33.85g |
|
198.46g |
|
1684*
|
 524
|
| Mon 28: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
20.51g |
|
143.74g |
|
-
|
-
|
| Sun 27: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
35.42g |
|
196.51g |
|
-
|
-
|
