| July 2024 |
| Sat 27: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
10.19g |
|
82.24g |
|
-
|
-
|
| Thu 25: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
16.08g |
|
105.66g |
|
-
|
-
|
| Tue 23: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
20.36g |
|
207.56g |
|
904*
|
 14
|
| Mon 15: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
184.00g |
|
-
|
-
|
| Wed 3: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
14.90g |
|
26.99g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
7.01g |
|
159.35g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
25.35g |
|
179.68g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
45.47g |
|
26.33g |
|
-
|
-
|
| Wed 8: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.80g |
|
33.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
18.02g |
|
38.43g |
|
-
|
-
|
| Thu 16: |
2002 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
40.85g |
|
203.71g |
|
-
|
-
|
| Wed 15: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
35.21g |
|
115.80g |
|
-
|
-
|
| Tue 14: |
1725 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
44.17g |
|
172.37g |
|
282*
|
 1443
|
| Mon 13: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
38.60g |
|
51.79g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
14.85g |
|
169.90g |
|
-
|
-
|
| Wed 25: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
8.85g |
|
53.25g |
|
-
|
-
|
| Thu 12: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
15.28g |
|
108.77g |
|
-
|
-
|
| Sun 8: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
28.46g |
|
28.91g |
|
-
|
-
|
| Sat 7: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
43.41g |
|
54.73g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
59.95g |
|
160.27g |
|
-
|
-
|
