| November 2019 |
| Thu 7: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
20.80g |
|
63.01g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
526 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
30.07g |
|
28.57g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
1790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
170.87g |
|
119.37g |
|
-
|
-
|
| Tue 6: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
85.64g |
|
111.10g |
|
-
|
-
|
| Sat 3: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
21.99g |
|
46.89g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1472 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
55.94g |
|
159.81g |
|
-
|
-
|
| Mon 24: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
12.02g |
|
44.39g |
|
-
|
-
|
| Tue 18: |
1889 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
87.44g |
|
163.27g |
|
-
|
-
|
| Mon 17: |
1234 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
61.69g |
|
159.31g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
1807 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
130.99g |
|
232.99g |
|
-
|
-
|
| Wed 3: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
58.45g |
|
145.66g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
517 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
29.21g |
|
29.62g |
|
-
|
-
|
| Sun 3: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
98.39g |
|
141.60g |
|
-
|
-
|
| Sat 2: |
1021 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
43.36g |
|
108.88g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
9.69g |
|
38.75g |
|
-
|
-
|
| Tue 12: |
1293 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
61.69g |
|
126.09g |
|
-
|
-
|
| Mon 11: |
1498 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
132.64g |
|
30.89g |
|
-
|
-
|
| Sun 10: |
1718 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
133.25g |
|
114.76g |
|
-
|
-
|
| Fri 8: |
753 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
41.61g |
|
65.04g |
|
-
|
-
|
| Thu 7: |
1808 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
131.18g |
|
110.73g |
|
-
|
-
|
