| March 2019 |
| Thu 28: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
12.98g |
|
85.05g |
|
-
|
-
|
| Wed 27: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
3.05g |
|
93.41g |
|
-
|
-
|
| Tue 26: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
35.37g |
|
75.19g |
|
-
|
-
|
| Mon 25: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
42.38g |
|
70.75g |
|
-
|
-
|
| Sun 24: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
13.67g |
|
119.44g |
|
-
|
-
|
| Sat 23: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
29.60g |
|
161.92g |
|
-
|
-
|
| Fri 22: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
36.74g |
|
113.69g |
|
-
|
-
|
| Tue 12: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
18.03g |
|
175.20g |
|
-
|
-
|
| Mon 11: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
41.58g |
|
30.24g |
|
-
|
-
|
| Sun 10: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
13.77g |
|
159.98g |
|
-
|
-
|
| Sat 9: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
14.06g |
|
80.30g |
|
-
|
-
|
| Fri 8: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
41.50g |
|
73.93g |
|
-
|
-
|
| Thu 7: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
44.79g |
|
115.69g |
|
1398*
|
 421
|
| Wed 6: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
42.01g |
|
101.28g |
|
-
|
-
|
| Tue 5: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
23.93g |
|
105.18g |
|
1466*
|
782
|
| Mon 4: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
10.12g |
|
65.02g |
|
-
|
-
|
| Sun 3: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
28.67g |
|
106.03g |
|
-
|
-
|
| Sat 2: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
17.71g |
|
36.83g |
|
-
|
-
|
| Fri 1: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
31.45g |
|
70.16g |
|
1443*
|
955
|
