| August 2021 |
| Tue 10: |
-
|
-
|
|
2494*
|
-
|
| Mon 9: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
76.97g |
|
181.41g |
|
3394*
|
 1751
|
| Sun 8: |
-
|
-
|
|
2831*
|
-
|
| Sat 7: |
-
|
-
|
|
3506*
|
-
|
| Fri 6: |
3384 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
161.02g |
|
167.26g |
|
353.48g |
|
3858*
|
474
|
| Thu 5: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
94.87g |
|
176.87g |
|
2751*
|
1344
|
| Wed 4: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
32.13g |
|
123.58g |
|
2945*
|
1930
|
| Tue 3: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
95.35g |
|
244.94g |
|
3254*
|
1335
|
| Mon 2: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
37.22g |
|
171.46g |
|
3301*
|
2161
|
| Sun 1: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
78.02g |
|
224.96g |
|
4491*
|
2888
|
| July 2021 |
| Sat 31: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
46.84g |
|
159.97g |
|
3009*
|
2102
|
| Fri 30: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
114.41g |
|
310.58g |
|
3944*
|
1945
|
| Thu 29: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
99.41g |
|
241.27g |
|
3264*
|
1478
|
| Wed 28: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
117.22g |
|
116.50g |
|
164.88g |
|
3995*
|
1820
|
| Tue 27: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
100.69g |
|
177.77g |
|
3059*
|
1386
|
| Mon 26: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
65.38g |
|
207.27g |
|
2402*
|
676
|
| Sun 25: |
-
|
-
|
|
2212*
|
-
|
| Sat 24: |
-
|
-
|
|
2046*
|
-
|
| Fri 23: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
61.31g |
|
241.14g |
|
4809*
|
3318
|
| Thu 22: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
95.00g |
|
199.38g |
|
3320*
|
1724
|
