| December 2020 |
| Mon 21: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
29.92g |
|
130.59g |
|
-
|
-
|
| Thu 17: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
42.66g |
|
59.93g |
|
-
|
-
|
| Wed 16: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
26.26g |
|
140.99g |
|
-
|
-
|
| Mon 14: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
9.16g |
|
52.78g |
|
-
|
-
|
| Sun 13: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
5.86g |
|
30.69g |
|
-
|
-
|
| Fri 11: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
22.91g |
|
73.54g |
|
-
|
-
|
| Thu 10: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.80g |
|
31.17g |
|
-
|
-
|
| Wed 9: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
13.81g |
|
21.21g |
|
-
|
-
|
| Tue 8: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
33.00g |
|
38.72g |
|
-
|
-
|
| Mon 7: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
37.17g |
|
56.88g |
|
-
|
-
|
| Sun 6: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
29.39g |
|
54.12g |
|
-
|
-
|
| Sat 5: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
11.03g |
|
42.35g |
|
-
|
-
|
| Thu 3: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
23.80g |
|
69.08g |
|
-
|
-
|
| Wed 2: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
12.43g |
|
55.14g |
|
-
|
-
|
| Tue 1: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
9.55g |
|
48.34g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
12.94g |
|
42.80g |
|
-
|
-
|
| Sun 29: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
11.87g |
|
25.63g |
|
-
|
-
|
| Sat 28: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
21.99g |
|
102.28g |
|
-
|
-
|
| Fri 27: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
18.53g |
|
83.15g |
|
-
|
-
|
| Thu 26: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
8.49g |
|
78.38g |
|
-
|
-
|
